healingwithcreation

Individualized –”tailor made”, nutrition counseling designed for your lifestyle and/or medical needs to set achievable goals for your life long wellness and nutrition program. Whether you are attempting to lose weight, lower your cholesterol, reduce your blood pressure, learn how to become a vegetarian, reverse Diabetes, improve your immune system or how [...]

Rosebud Heun speaks on many topics and is willing to design a seminar to meet the needs of a specific group.
Speaking fees for non-profit organizations are listed below: (Industry, restaurants, Health Centers, hospitals and other for-profit organizations add 25%)
$900 – 3 day weekend (Fri. Night/Saturday (Spiritual Health Only)/Sunday) ( 6 hours)
$600 – 2 day [...]

For telephone nutrition consultation. Please call 949-903-4960.

Telephone Service Fees

Minimum fee $15.00
30 Minutes $30.00
60 Minutes $60.00

Cooking Classes (3 hours, including sampler meal)
Healthy cooking and eating healthy goes beyond adding years and vitality to our life, it also feeds our minds and souls. Rosebud’s cooking classes interwoven with eastern and western plant medicinal ingredients that enhance the immune system and work synergistically with our bodies’ organs. Let your food be your [...]

Touring with Rosebud gets aisle-by-aisle tips you can really use at health food stores and other supermarkets. You can learn how to use some new healthy ingredients, read labels, save time, and calories while improving nutrition values in your diet. Learn to trim the fat and sodium, increase fiber, and preserve the [...]

Meal plans are fully customized to meet individual lifestyle, health, eating preferences, activity and personal needs. Rosebud will create menu plans for diabetic diets, specific food allergies and intolerances (lactose and wheat intolerance, diary, casein, gluten, egg, etc.), yeast-free diets, low sugar diets, celiac, weight loss, immune system enhancement, hormone imbalance, lethargy, and other special [...]

These meal plans are fully customized to your family’s likes and dislikes as well as their nutritional needs. Once these custom meal plans and recipes have been designed for your family.
7-Day Meal Plan: $100.00 SD (family of 3)
14-Day Meal Plan: [...]

Research based Computerized Diet Analysis and Report:
The Diet Analysis provides you with a comprehensive personal nutritional profile based on your age, weight, gender, activity level, medical condition and specify health needs. Diet Analysis determines the nutrient content of your diet. (EX: based on your height and weight you need 40grams of [...]

Private tailor made food preparation includes meals prepared in your home by Rosebud or another professional nutritionist. Rosebud also specializes in low glycemic foods for people healing from chronic illnesses (EX: Diabetic, cancer and candida, high cholesterol, high blood pressure…..etc.)
Call 510-931-5878 for rates and scheduling appointments.

Diabetic Exchange Calculations
Diabetic food exchanges can be calculated
on any menu item or food product
$50.00 SD* per recipe
Recipe Modification
to improve the nutrient content or alter specific nutrients
$75.00 per recipe modification
(up to 2 modifications)
$15.00 for every revision thereafter
Heart Healthy Recipe
Development and/or Modification
Heart healthy menu items
can be developed or current menu items
can be modified to meet the
American Heart [...]

Sample menu:
Vitalizing Raw Lunch
Appetizers: Ocean delight with mix seaweed with Gomasio $7
Salad: Mandala garden salad with energy guacamole $9
Main course: Portobello Sandwich with raw basil mayo $14
Soup: Butternut Squash Soup $7
Total: $37 per person
Nourishing Raw Dinner
Appetizers: Flax Cracker with almond flower cheese $7
Salad: Hawaiian green papaya Salad $9
Main [...]

includes 7 days tours of the Big Island in all exclusive best areas for swimming, snorkeling, diving, night diving, hiking, orchid and water falls sight seeing. Gourmet raw tropical foods or your request of food (vegetarian only please) will be prepared or purchase for you. Health coaching to boast your immunity are available, and [...]

Healthy Gourmet Catering with Live Music
$45 (per person)
2 weeks notice

4 days consultations and hands on cooking/ Lifestyle training include cleansing and detoxifying; gourmet, exotic raw foods; skin brushing, exercise, and learning the skills to prepare raw food and or vegetarian food. Will tailor the training session to fit your needs and lifestyle.
Classes feature:
Soups
Sprouted Nut Spreads
[...]

includes 14 days program for reversal of diabetes, lower cholesterol and high blood pressure. Weight loss, enhance immunity and pain of certain cancer, release substance abuse addiction, and other chronic diseases….etc. In this paradise retreat, participants will receive medical nutrition assessment, nutrition and supplement therapy, daily close monitoring of health conditions, fresh organic cleansing [...]

Hawaiian and Oriental Wholistic Cleanse Program –includes 4-12 days in paradise retreat with fresh organic cleansing juice, gourmet raw foods will be prepared for you. Hawaiian dexo herbs, lomi lomi massage, hydrotherapy, nutrition therapy, personalized nutrition menu planning, cooking classes, health lectures, garden classes, live music therapy, art therapy program (photography classes, [...]

The Nutrition Facts Label is required on many food items, and includes: the amount per serving; nutrient reference values, expressed as % Daily Values; uniform definitions for terms that describe a food’s nutrient content; and standardized serving sizes
$100 SD* per Nutrition Facts Label/Panel
$25 SD*per Nutrition Facts Label formatting and publication in ready [...]

o Upon request

Hardcover, 2 Volume Set
With the two volume set of Encyclopedia of Medicinal Plants you will learn to use hundreds of plants for prevention of and reversing sickness. Twentyfive methods to turn plants into medicine featuring full color pictures and illustrations. The most easy to use and comprehensive books that I have seen on the subject [...]