1.5 Hour (90 minutes) Initial Coaching Session, includes:

1. Nutrition Assessment:

A) Medical/Nutrition/Health History
B) Diet Analysis
C) Goal Setting
D) Solution-Focused Nutrition Education/Coaching
E) Answer all questions you want

$95.00

2. Nutrition Program Design: 1-Hour (60 minutes) Coaching Session:

Go over nutrition analysis report based on the information I received from the Nutrition Assessment and provide a fine tuned and tailor made Meal Plan, supplements and Nutrition lifestyle program and answer any nutrition/ health questions and concerns you have.

$60

3. 1/2 Hour follow up Sessions:

Futher follow up the Meal plan and answer any nutrition and wellness questions and concerns.

$30.00

Nutrition Analysis and Meal Plan Development:

A) Research based Computerized Diet Analysis and Report:

The Diet Analysis provides you with a comprehensive personal nutritional profile based on your age, weight, gender, activity level, medical condition and specify health needs. Diet Analysis determines the nutrient content of your diet. (EX: based on your height and weight you need 40grams of protein in your diet a day, or you need 800g of Calcium/day) Rosebud will compare your nutritent requirement with what you actually cosume per day in your typical diet.
There are 3 options to analysis your diet:

1-Day Diet Analysis: $50.00
2-Day Diet Analysis: $100.00
3-Day Diet Analysis: $150.00

Nutrition Analysis Report with written recommendations: $75
In addition to the 1-3-Day Diet Analysis, I provide realistic recommendations as well as education materials to help guide you in your efforts toward a healthier lifestyle. This service is available without an appointment.

B) Construct 7-Day Personalized Meal Plan
Meal plans are fully customized to meet individual lifestyle, health, eating preferences, activity and personal needs. Rosebud will create menu plans for diabetic diets, specific food allergies and intolerances (lactose and wheat intolerance, diary, casein, gluten, egg, etc.), yeast-free diets, low sugar diets, celiac, weight loss, immune system enhancement, hormone imbalance, lethargy, and other special requirements.

These professional Meal plans designed to meet short-term goals and sustain long-term success!!!

Devised to take the guesswork out of how to plan balanced meals that look and taste good and you can live with for life.

Once these custom meal plans and recipes have been designed for you, you can use them again and again to achieve your goals.

7-Day Meal Plan: $70.00
14-Day Meal Plan: $135.00
28-Day Meal Plan: $235.00

Speaking fees for non-profit organizations are listed below: (Industry, restaurants, Health Centers, hospitals and other for-profit organizations add 25%)

$900 – 3 day weekend (Fri. Night/Saturday (Spiritual Health Only)/Sunday) ( 6 hours)
$600 – 2 day weekend (Fri. Night/Saturday) (4 hours)
$350 – 1 day Week day (2 hours)

1 day cooking class (2 hours of speaking and demonstration, including lunch. $25 per person, minimum 8 people to hold a class. Sponsoring organization will provide 2 assistances for prep and purchase of food together with Rosebud if attendee is more than 10 people, full accesses to Kitchen 2 days before event and ½ of space of refrigerator.)

Program planning of Health and Gospel Evangelism from start to finish goal to bring in at least 50 or more new attendees and sustain 60% afterward. 8 days evening meetings of Health and Spiritual lectures including questions and answers, special music (80 minutes nightly), 10 days training health and spiritual revival series for members (2 hours daily), 10 hours of individual health and nutrition consultations + nutrition therapy and treatments. ($3800 U.S) 18 days ground works (90 hours) bring one team member ($1800). Total $5600.

* In addition to the above fee schedule, the sponsoring organization is responsible for travel expenses and accommodation.

*1/2 Service fees should be received 2 weeks prior to dates of event.

*If sponsoring organization wants ground work such as: TV, Radio, Newspaper, Door to Door and Business to Business advertisement before program. Additional fee will be discussed.

Note: Special consideration is sometimes made, based on needs, offerings during meetings, availability, CD or book sales…etc.

Healthy cooking and eating healthy goes beyond adding years and vitality to our life, it also feeds our minds and souls. Rosebud’s cooking classes interwoven with eastern and western plant medicinal ingredients that enhance the immune system and work synergistically with our bodies’ organs. Let your food be your medicine and let your medicine be delicious. Her cooking is specialized on authentic ethnic cuisine, featuring on Asian and whole organic food recipes.

Classes feature:
• Principles on living on a plant based diet
• Simple and fast breakfast, lunch, supper and desserts vegetarian/raw dishes.
• Transitions foods
• Nutritional guidelines, labels and information on food values
• Ethnic recipes
• Cooking tips and how to choose certain types of cooking equipments

Tuition: $ 45 per person for non-profit organization. Add 25% for for-profit organization.
Copies of featured recipes will be provided. Yes!! A meal is included.
3 hours class, usually from 10am-1pm
If you wish to be notified of upcoming classes, please send an e-mail.

Individuals: $25 Couples: $35
Add 25% for for-profit organization

These professional Meal plans designed to meet short-term goals and sustain long-term success!!!

Devised to take the guesswork out of how to plan balanced meals that look and taste good and you can live with for life.

Once these custom meal plans and recipes have been designed for you, you can use them again and again to achieve your goals.

7-Day Meal Plan: $70.00
14-Day Meal Plan: $135.00
28-Day Meal Plan: $235.00

SD=suggested Donation

SD=Suggested Donation

The Diet Analysis provides you with a comprehensive personal nutritional profile based on your age, weight, gender, activity level, medical condition and specify health needs. Diet Analysis determines the nutrient content of your diet. (EX: based on your height and weight you need 40grams of protein in your diet a day, or you need 800g of Calcium/day) Rosebud will compare your nutritent requirement with what you actually cosume per day in your typical diet.
There are 3 options to analysis your diet:

1-Day Diet Analysis: $50.00 SD*
2-Day Diet Analysis: $100.00 SD*
3-Day Diet Analysis: $150.00 SD*

Nutrition Analysis Report with written recommendations: $75 SD*
In addition to the 1-3-Day Diet Analysis, I provide realistic recommendations as well as education materials to help guide you in your efforts toward a healthier lifestyle. This service is available without an appointment.

SD*=suggested donation