healingwithcreation

Cooking Classes (3 hours, including sampler meal)

Healthy cooking and eating healthy goes beyond adding years and vitality to our life, it also feeds our minds and souls. Rosebud’s cooking classes interwoven with eastern and western plant medicinal ingredients that enhance the immune system and work synergistically with our bodies’ organs. Let your food be your medicine and let your medicine be delicious. Her cooking is specialized on authentic ethnic cuisine, featuring on Asian and whole organic food recipes.

Classes feature:
• Principles on living on a plant based diet
• Simple and fast breakfast, lunch, supper and desserts vegetarian/raw dishes.
• Transitions foods
• Nutritional guidelines, labels and information on food values
• Ethnic recipes
• Cooking tips and how to choose certain types of cooking equipments

Tuition: $ 45 per person for non-profit organization. Add 25% for for-profit organization.
Copies of featured recipes will be provided. Yes!! A meal is included.
3 hours class, usually from 10am-1pm
If you wish to be notified of upcoming classes, please send an e-mail.